Trigger Point Performance Foot and Lower Leg

The Trigger Point Performance Foot and Lower Leg Kit is just what you need if you are a runner, walker, cyclist, or you just want the benefits of a great massage in the comfort of your own home.

This kit was designed to give you the tools you need to specifically massage and manipulate the muscles in the lower leg and foot. The Foot and Lower Leg Kit is the package we recommend for anyone experiencing aches and pains in the the following areas:

• Plantar Fascia
• Heel
• Achilles Tendon
• Arch
• Calf
• Shins
• Soleus
• Metatarsals
• Etc...

The kit has been put together to consist of all the tools necessary to go through the detailed How-To section as well as the REGEN Class in the Foot and Lower Leg Instructional DVD. The instructional DVD is included in the kit to show you exactly how to use the tools effectively and efficiently.

You can't forget that every bone has a muscle that surrounds it and every joint has a muscle and a tendon that supports it. So when it comes to massage, don't you think it's time you do it everyday?

Day-to-day activity can take its toll on the body. Whether it's training for a triathlon, marathon, sporting event or just general work activities, your body and its biomechanics are continuously being compromised. The way you sit, stand, run, and drive affects the way your body will function through movement. Being that your foot is the foundation for your body, it's important that you massage the muscles that control the foot effectively and efficiently.

It's important to understand that your foot is a puppet to the muscles in the lower leg. The muscles surrounding the calf region all connect in the bottom of the foot, so when these muscles get tight they are going to pull from their insertion points and potentially cause injuries to occur.