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- Runners Edge Training Plans
â€¢ Dual or single ridge option offers a targeted aggressive massage.
â€¢ Ability to roll in between ridges for a less aggressive, moderate massage.
Product Features & Benefits:
â€¢ Made from Elastomer â€“ a high density, durable foam
â€¢ Excellent tool to promote flexibility and myofascial release
â€¢ 6â€ Diameter x 15 1/2â€ Length
â€¢ Deep tissue massage:
1) Reduces muscle fatigue and tightness
2) Promotes flexibility
3) Enhances performance