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New Balance 1080 V6

Runners Edge Shoe Review- New Balance 1080V6Here is the New Balance 1080V6 Fresh Foam, this is the plushest/softest New Balance shoe to date!- The New Balance 1080V6 has an extra soft heel collar and tongue with welded over-lays that locks down the foot.- The New Balance 1080V6 has a wide platform which makes it very stable due to it's guide rails around the sides of the shoe.- The New Balance 108…

Paul Whittaker Training Week 33

Hi everyone,Hope everyone has had a good week training, here it goes for another blog post on how my workouts and training went last week:M. 8miles steadyT. 20mins w.up jog- 7x1k hard, 2mins rec jog- 20mins w.down jog (skechers go meb speeds)W. 12miles steadyT. 20mins w.up jog- 12x1min hard, 1min easy- 20mins w.down jog (skechers go meb speeds)F. 8miles steadyS. 1mile w.up jog-10mile tempo run at …

Paul Whittaker Training Week 32

Hi everyone,Back again for another blog post!This past week didn't really go too well, after last weekends long run and not feeling to good i decide to have a recovery week and take a few days off. If i find that i am starting to feel run down i now go straight into having some days off. In the past i would try and run through illness's and i have always found that it never works and just prolong…

Skechers Performance and Skechers Walking Shoes

Thank you to Skechers Performance for sending me some great new products today! Really thankful for the support you have given me for my running!If you haven't tried Skechers running or walking shoes, you need to check them out because they are extremely cushioned and responsive! Skechers cater for all types of people, whether your an elite runner or just do some walking to keep fit, they cater fo…

Paul Whittaker Training week 31

Hi,Here it goes for another blog post on my last week of training. As you can see below i raced at Watford in the 3000m on Wednesday night and managed to run a PB of 8.16! After going through the first mile in 4.22 i was trying to stay with the group of leaders and have a good strong race, i faded slightly over the last lap but still finished up 5th out of 32 runners. I really think it's importan…

Paul Whittaker Training week 30

Hi Everyone, Back again for my second blog post on training! Last week i did 1 track session and 1 grass session (300m reps and 2min reps) as shown below.Another solid week in the diary, hopefully i will be able to carry over my fitness into this next week where i will be racing twice in 5 days! M. 8milesT. 20min w.up jog- 12x300m in 45-46secs with 100m jog recovery (1min)-20min w.down jog (Felt…

Paul Whittaker Training week 29

Hi Everyone,Hopefully i will be able to keep this going and give you all a brief insight into my training under the coach of Steve Jones.I had a 5000m race in Oxford at the end of this week and it went pretty well running 14.19.M. 8milesT. 20mins w.up jog- 6x3mins hard, 2mins easy- 20mins w.down jog- pm- 6milesW. 10miles T. 5milesF. 5miles + stridesS. Am- 20mins easy- pm- 5000m BMC Grand Prix Oxf…

Hoka Clifton- Review

Hoka Clifton (Likes and Dislikes) Likes-            ·A fast ultra-cushioned responsive ride for neutral runners        ·    Extremely light despite the oversized look of the midsole        ·    No ‘sinking’ feeling in the cushioning of the shoe as it is also very responsive        ·    Very little tread wear underneath the bottom of the shoe after running…

Hoka Constant- Review

Hoka Constant (Likes and Dislikes) Likes- ·       Maximum cushioning with built in stability ·       Wide toe box ·       Nice tongue rap over feel ·       Good ‘rocker’ feel as you run through the gait cycle ·       No need for orthotics because of the stability ·       First run out of the box I ran for 6 miles between 8-7 min per mile pace …

CUSTOM MADE ORTHOTICS AT RUNNERS EDGE

ORTHOTICS (Insoles- Which are made to cure Plantar Fasciitis) are now available at RUNNERS EDGE (CUSTOM MADE) We at Runners Edge believe in the perfect customized fit for each individual- Going Private cost as much as £165.00 + a consultation fee of up to £50.00!  Here at Runners Edge our prices are between £25-40 with a free consultation and full foot analysis and gait assessment.ALL WE NEED…