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Matt Lovell

Magnesium Trace minerals are often deficient, the reason, mineral depletion in the soil and hence foods we eat.Magnesium – the Essential Mineral for Recovery Magnesium is needed for over 300 different enzyme reactions in the body. These include reactions that synthesize and use ATP – the body’s energy molecule. In other words, without magnesium your body couldn’t make or use energy!Here a…

Matt Lovell - Sports Nutritionist

My go to immune support comes in the form of berry extracts with medicinal mushrooms. Powerful preventative and immune supporting natural medicine. This time of the year is classic for picking up a little bug. The kids go back to school and breed germs, they bring them home and infect the adults and then the adults spread them on the tube and at work or in the supermarket. It’s when everyone g…