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South of England Cross Country Championships Brighton 15k

South of England Cross Country Championships Brighton 15kAfter having good results in my last few races I had only one tactic that was going to play a big part in how I was going to race the southerns which was to get high up into the top 3 places early on in the race.As the race was 15k over cross country I knew this kind of distance would suit me seeing as long term I am most probably suit…

Essex Cross Country Campionships

Essex Cross Country Championships 12k senior men’s- Gloucester ParkAfter having a pleasing run at Whitham I was hoping for another good run at the Essex XC champs, the distance of 12k wasn’t going to be too much of a problem so I thought I was in for a good chance of coming high up in the field. The course was 3 laps around Gloucester park incorporating some challenging hills and flat sec…