Cytosport is to sponsor Runners Edge's own Paul Whittaker

Paul commented: 'One of the main problems athletes have is being able to recover between hard sessions and races. Cytosport have a recovery product called Musclemilk, and the help and advice from Cytosport that I have been given has been great. I currently use Musclemilk after virtually every run and this really helps my recovery each day.

I have noticed a big difference in recovering after hard sessions on the road and track etc.. and as a result I've been able to increase my training load up to approx 110miles per week of running'


Cytosport markets a wide range of products for energy and recovery after training.

Muscle Milk® PowderMuscle Milk® is a great-tasting, protein-enhanced functional formula that combines 32 grams of high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle.

Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. It's an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength and maintain lean muscle mass.

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