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HOKA ONE ONE CLIFTON

Running shoe Review-HOKA ONE ONE CLIFTONAfter buying a pair of Hoka One One Clifton around 3 weeks ago we at Runners Edge have found the next best shoe on the market!HOKA One One are known for maximal cushioned running shoes so i thought i would give them a try. The out of the box feel on my feet was truly amazing, this shoe is super light weighing at  just 235g (uk9.5). The cushioning underfoot…

Halstead Marathon-11 Weeks to go

Hi Everyone,Just thought i would write a blog of my buildup to the Halstead Marathon on 10th May i am aiming for a time of between 3.15- 3.25Feel free to comment or ask any questions and i will glad get back to you!23rd-1st FebMonday- 10 miles easy/moderate at 7.16pace averageTuesday- 7 miles easy at 7.48paceWednesday- 6 miles easy at 7.22paceThursday- 8 miles moderate at 7.10paceFriday- 6 miles e…

Note to self

Note to self, need to keep the blog updated every week!I hope everyone’s training is going well, after a good race win at the Witham 5 on Boxing day around 5 weeks ago things haven’t been going as well as I would of hoped. The race was on a Friday morning and after running a personal best of 24.00 for 5 miles I was on a high, the next day I went straight into 2 easy recovery runs on the Saturd…

Brooks Brighton 10k: 30.49 (Coming back)

Coming back.. ( No not the Seb Coe book from the 80s) ;) After a disappointing run at the Southend 10k in early October 6 weeks have passed and I'm back running my next race after a good block of training.The Brooks Brighton 10k is a race i have ran twice before and remember running fairly quick on the course, this years race was a good one!We started off along the seafront heading 1.5km out and…

Great South Run- Had to withdraw

Hey everyone,Unfortunately I've had to pull out of the GSR this weekend due to a head cold.It came on last weekend and I'm just getting rid of the last of it now, it's like anything, I could still race and maybe run around 51-52mins but if I'm not going to be feeling my best then there is no point running. I've just entered the Brighton 10k and that will be my next race which is in 3.5 weeks time:…

Next race: Great South Run (Portsmouth)

Hello :)Just thought i would update my blog with my next race that I have in the schedule that I'm doing in 3weeks time.I will be running the great south run on November 27th (10mile road race)I ran this race a few years ago and ran approximately 51:30, I think my fitness at the moment after the 10k last weekend only puts me in around 52:30 shape for 10miles so with a couple more weeks of good tra…

Southend 10k result (2nd in 31:48)

Hey,So I just thought id update my blog with the result from the Southend 10k yesterday.I came 2nd behind Adam Hickey (runners edge athlete and friend) in what was a pretty convincing win on his behalf.The pace felt a bit too hard yesterday than it should of been early on in the race, I always feel that you can tell whether it's going to be 'your day' even after the first 2-3km.We started off runn…

Southend 10k this weekend

Hey everyone, back to updating my blog now which I should be able to do more often seeing as I can now do it on my iPhone!I hope everyone's training has been going well this year and you've all been racing well!My next race is the Southend 10k this Sunday which I'm looking forward to running to see what kind of shape I'm in, :) after coming off of a average performance of 70mins in the GNR around …

Wayne Lyle Shoe review

Asics 2xxx series: 2160- Excellent running shoe with good cushioning and mild support, good for any distance for the mild over pronator I had no problem with these when I used them. 2170- Well built up shoe, more so than previous model and excellent support (if you need it), unfortunately too much support for me and not enough responsiveness but to be fair they are not in the responsive catego…

Training week 25-02-13

  Hi, Hope everyone’s training is going well over this winter period! After having some thoughts and discussions with my dad (adviser) I’ve decided to update my training on this blog on a weekly basis. The main reason for this is to hopefully attract some people to the website and to show how my training is progressing towards the track season. Ill also include the extra supplementary …

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