I need to keep more consistent with these blog entries!
Anyways, I was happy to be picked to run for England in the Home Countries XC International in Ireland. I thought my last cross country race would have been the inter counties in Birmingham but I was happy to run just one more cross country race this season.
I won’t go into too much detail with this race because I was a little disappointed finishing in 11th place over a 10km course.
NOTE TO SELF- YOU RUN BAD IN HEAVY MUD!
I’ve come to realise 10k road speed doesn’t give you a huge benefit when running in mud, I think my running style suits smooth hard ground!