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1500 3:52.91 3rd Watford Open Graded Meeting (30 May 12)

Speed work!

So this was my first 1500m of the year at my favourite track!

After putting down 3:52 on the entry paper I started to realise that I would be waiting a long time until my race came around…I ended up being race number 17! After being warmed up ridiculously early for the start of the race I had race plan of running around 63secs for each lap early on then try to see if I could progress the pace towards the end on the last lap.

Everything went to plan

We went through in 2:06 for 800m and I managed to pick it up over the last 700m and finish with a time of 3:52.91..another p.b ;)

On to the next race!

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