In this level 3 running technique assessment we compare a variety of shoes with our Motion Metrix Gait Analysis Software. With 3D cameras and motion detection we calculate what shoes work best for you. Bespoke strength and conditioning exercises are provided based from your report. We analyse performance, gait and joint loading stride parameters.
We provide a lactate fitness test to calculate custom training zones
We provide a 12 week bespoke running training plan to help you achieve your running goals.
Tight fitted running clothing needs to be worn for the assessment.